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Individual therapy can focus on multiple areas, such as anxiety, depression, trauma, adjustment difficulties, stresses, interpersonal relationships, personality disorders, addiction, and other areas that are causing distress.

 

Our counselors work one-on-one with a variety of clients facing an array of difficulties that impact their daily functioning, such as individuals coping with major life changes, with childhood trauma, and with those simply desiring personal growth and an opportunity to know themselves better.

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Individual therapy is also a great fit for those suffering from feelings of depression, anxiety, trauma, stress, anger management, or other feelings of distress and overwhelm.